Highlight of the Week: After School Mindfulness & Yoga

[vc_row bg_type=”image” parallax_style=”vcpb-default” bg_image_new=”id^7827|url^https://ycopmvny.org/wp-content/uploads/2022/11/IMG_0903.jpg|caption^null|alt^null|title^IMG_0903|description^null” bg_image_repeat=”no-repeat” bg_override=”full” css=”.vc_custom_1667419132987{margin-top: -60px !important;}”][vc_column][ultimate_heading source=”post_title” heading_tag=”h1″ main_heading_color=”#ffffff” main_heading_style=”font-weight:bold;” main_heading_font_size=”desktop:50px;” main_heading_line_height=”desktop:60px;” main_heading_margin=”margin-top:30px;margin-bottom:30px;”][/ultimate_heading][/vc_column][/vc_row][vc_row css=”.vc_custom_1649280788520{padding-top: 50px !important;padding-bottom: 50px !important;}”][vc_column width=”1/2″][ultimate_carousel slide_to_scroll=”single” slides_on_desk=”1″ slides_on_tabs=”1″ slides_on_mob=”1″ arrows=”off” dots=”off”][vc_media_grid element_width=”6″ grid_id=”vc_gid:1672770585022-75986df6-29f0-1″ include=”7827,7828,7830,7831″][/ultimate_carousel][/vc_column][vc_column width=”1/2″][dt_fancy_image image_id=”7832″][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]This week, Y-COP is highlighting one of the great activities that our kids like to do during our After School Program!

Now and then, we like to let our children slow down & relax to benefit their physical and mental health. We do this through our mindfulness & yoga classes, where the children can practice poses that help stretch their bodies & ease their minds. We will continue to advocate for the well-being of our Y-COP scholars & are grateful for all the support we receive.

If you want to hear about more highlights from Y-COP, follow us on Facebook, Instagram, Twitter, Youtube, and TikTok at the link below!

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